Mental Podcast Post

http://lifeblood.live/wp-content/uploads/2023/09/charlene-gisele-FINAL.mp3 Avoiding Burnout with Charlène Gisèle LifeBlood: We talked about avoiding burnout, how to survive success, determining what success means to you, the necessity of having strategies for recovery, and how to know if you’re at risk of burning out, with Charlène Gisèle, high performance coach helping professionals avoid burnout.        [...]

http://lifeblood.live/wp-content/uploads/2023/08/Grant-Brenner-2-FINAL.mp3 Mental Health Disaster Relief with Dr. Grant Brenner LifeBlood: We talked about mental health disaster relief, why each disaster is unique, the qualities of an effective responder, best practices and things to keep in mind, and how to have a positive impact, with Dr. Grant Brenner, Psychiatrist, Therapist, Psychoanalyst, [...]

http://lifeblood.live/wp-content/uploads/2023/08/Guy-Odishaw-FINAL.mp3 Brain Dysregulation with Guy Odishaw LifeBlood: We talked about brain dysregulation, why it happens and what the consequences are, how common it is and what can be about it, the available treatment methods and how to get started, with Guy Odishaw, CoFounder of CerebralFit.       Listen to learn how often [...]

http://lifeblood.live/wp-content/uploads/2023/06/Grant-Brenner-FINAL-1.mp3 Book Club featuring Dr. Grant Brenner On this edition of the Book Club, Dr. Grant Brenner talks about his newest book, Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love. Dr. Grant is the New York state Medical Director for SOL, a psychotherapist, therapist, [...]

http://lifeblood.live/wp-content/uploads/2023/03/Sean-Sullivan-FINAL.mp3 How Do You Feel with Dr. Sean Sullivan LifeBlood: We talked about being able to answer the question, “How do you feel,” the value in being able quickly shift your state of mind and perspective, why small amounts add up to big gains, and how to optimize your thinking [...]

http://lifeblood.live/wp-content/uploads/2023/01/Patsy-Balacchi-2-FINAL.mp3 Ancient Wisdom with Patsy Balacchi LifeBlood: We talked about incorporating ancient wisdom into modern living to be happier and healthier, how to find harmony in our lives, the role Feng Shui can play in that process, and how to get started, with Patsy Balacchi, Feng Shui expert and Founder [...]

http://lifeblood.live/wp-content/uploads/2023/01/Joshua-Sam-Miller-FINAL.mp3 Connecting with Nature with Joshua Sam Miller LifeBlood: We talked about the importance of connecting with nature, replicating the experience virtually, incorporating sound, imagery and vibe, the health benefits we get from doing it, and how to take part, with Joshua Sam Miller, Founder of Embodied Sounds, a Director, [...]

http://lifeblood.live/wp-content/uploads/2022/12/christi-myers-FINAL.mp3 Expanding Consciousness with Christi Myers LifeBlood: We talked about expanding consciousness, the role psychedelics play in this process, the benefits to ourselves and everyone around us, and how to engage in the process with Christi Myers, Founder and CEO of Flow Interactive Psychedelic Wellness. Listen to learn how much [...]

http://lifeblood.live/wp-content/uploads/2022/12/Craig-Goldberg-FINAL-1.mp3 Vibroacoustic Therapy with Craig Goldberg LifeBlood: We talked about vibroacoustic therapy, how best to deal with our body’s fight or flight response, how to get emotionally triggered less, and how to tap into the benefits of meditation even if we have active minds, with Craig Goldberg, relaxation expert and [...]