Mental Podcast Post

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Coping with Uncertainty with Christine Carter

admin September 19, 2021

Coping with Uncertainty with Christine Carter http://lifeblood.live/wp-content/uploads/2021/09/Christine_Carter_2_FINAL7lmlz.mp3 Coping with Uncertainty with Christine Carter On this episode of Money Savage ENGAGE, we talked about the importance and value of understanding how our brains process uncertainty, the correlation between stress and ambiguity, and why resisting acceptance is a recipe for unhappiness with [...]
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Mental Health and Wealth with Melanie Lockert

admin September 19, 2021

Mental Health and Wealth with Melanie Lockert http://lifeblood.live/wp-content/uploads/2021/09/Melanie_Lockert_FINALawd7h.mp3 Mental Health and Wealth with Melanie Lockert On this episode of Money Savage EXPRESS, we talked about dealing with and managing the feelings and emotions surrounding money, small actions you can take, and how listening and responding can play a critical role [...]
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Restorative Wellbeing with Maggie Gough

admin September 19, 2021

Restorative Wellbeing with Maggie Gough http://lifeblood.live/wp-content/uploads/2021/09/Amy_Radin_FINALb1jvh.mp3 Restorative Wellbeing with Maggie Gough On this show, we talked about the impossible standards our current system is placing upon us, the dangers of grind and hustle culture, and the unseen damage the pandemic has done with Maggie Gough, President of Realize Wellbeing, leading [...]
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Hypnotherapy with Craig Meriwether

admin September 19, 2021

Hypnotherapy with Craig Meriwether http://lifeblood.live/wp-content/uploads/2021/09/craig_meriwether_final6gkfh.mp3 Hypnotherapy with Craig Meriwether On this episode of Money Savage ENGAGE, we talked about what hypnotherapy is, the physical and mental benefits of it, how to do it as well as an interactive meditation with Craig Meriwether Founder of Arizona Integrative Hypnotherapy and Clinical Hypnotherapist.  [...]
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Your Mental Health with Alyssa Petersel

admin September 19, 2021

Your Mental Health with Alyssa Petersel http://lifeblood.live/wp-content/uploads/2021/09/Alyssa_Petersel_FINAL_8bfbr.mp3 Your Mental Health with Alyssa Petersel On this episode of Money Savage MAXIMIZE, we talked about the status of mental health in America, how a lessened stigma has helped, how to evaluate and engage a therapist, and how to practice self-care with Alyssa [...]
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Contentment with Anne Espiritu

admin September 13, 2021

Contentment with Anne Espiritu http://lifeblood.live/wp-content/uploads/2021/09/Anna_Sergunina_FINAL.mp3 Contentment with Anne Espiritu On this episode of Money Savage ENGAGE, we talked about the ancient practice of contentment, moving from being a human doing, to becoming a human being and how embracing this practice can improve how you show up in every aspect of [...]
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Managing Stress with Heidi Hanna

admin September 13, 2021

Managing Stress with Heidi Hanna http://lifeblood.live/wp-content/uploads/2021/09/Heidi_Hanna_FINAL.mp3 Managing Stress with Heidi Hanna On this show, we talked about what stress is, how it works and impacts us and what practical things we can do to minimize it’s negative byproducts with Heidi Hanna PhD, Founder and Chief Energy Officer at Synergy and [...]