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Body Awareness with Jay Fields
http://lifeblood.live/wp-content/uploads/2023/08/Jay-Fields-FINAL.mp3 Body Awareness with Jay Fields LifeBlood: We talked about increasing your body awareness, how to get out of your own head and out of your own way, the danger of being disconnected from our physical bodies, and how to cultivate the connection, with Jay Fields, Somatic Coach, educator, author, [...]