Fitness Podcast Post

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Active Sitting with Turner Osler

admin September 19, 2021

Active Sitting with Turner Osler http://lifeblood.live/wp-content/uploads/2021/09/turner_osler_final97jld.mp3 Active Sitting with Turner Osler On this show, we talked about investing overseas, how COVID is reshaping perspective and business, how to think about risk and diversification, and managing expectations with Derren Joseph, EA, Partner with HTJ Tax, speaker and author.  Listen to learn what [...]
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Your Heart’s Health with Judy Feldhausen

admin September 19, 2021

Your Heart’s Health with Judy Feldhausen http://lifeblood.live/wp-content/uploads/2021/09/Judy_Feldhausen_FINAL_8mdej.mp3 Your Heart’s Health with Judy Feldhausen On this episode of Money Savage MAXIMIZE, we talked about how one in four deaths in America is related to heart disease, why this is happening and what you can do about it with Judy Feldhausen, owner [...]
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Resiliency with Maddy Dychtwald

admin September 18, 2021

Resiliency with Maddy Dychtwald http://lifeblood.live/wp-content/uploads/2021/09/Maddy_Dychtwald_2_FINAL.mp3 Resiliency with Maddy Dychtwald On this show, we talked about the dangers of loneliness, the benefits of community, and what each of us can be doing to not only strengthen ourselves, but others we are about as well with Maddy Dychtwald, Co-Founder and Senior Vice [...]
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A Healthy Lifestyle with Drew Saenz

admin September 18, 2021

A Healthy Lifestyle with Drew Saenz http://lifeblood.live/wp-content/uploads/2021/09/Drew_Saenz_FINAL.mp3 A Healthy Lifestyle with Drew Saenz On this episode of Money Savage ENGAGE, we talked about healthy lifestyle changes, four key areas you should focus on to have a solid foundation for your physical health, and what employers can do to support their [...]
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\Your Health and Your Environment with Rebecca Clements

admin September 17, 2021

\Your Health and Your Environment with Rebecca Clements http://lifeblood.live/wp-content/uploads/2021/09/Rebecca_Clements_2_FINAL-1.mp3 Your Health and Your Environment with Rebecca Clements On this episode of Money Savage ENGAGE, we talked about the importance of taking as many variables as possible into consideration when designing your nutrition and fitness program, the role your environment plays [...]
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Your Health and Your Environment with Rebecca Clements

admin September 16, 2021

Your Health and Your Environment with Rebecca Clements http://lifeblood.live/wp-content/uploads/2021/09/Rebecca_Clements_2_FINAL.mp3 Your Health and Your Environment with Rebecca Clements On this episode of Money Savage ENGAGE, we talked about the importance of taking as many variables as possible into consideration when designing your nutrition and fitness program, the role your environment plays [...]
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Improved Performance Through Fitness with Rebecca Clements

admin August 26, 2021

Improved Performance Through Fitness with Rebecca Clements http://lifeblood.live/wp-content/uploads/2021/08/Rebecca_Clements_MS.mp3 Improved Performance Through Fitness with Rebecca Clements On this show, we talked about the link between a healthy lifestyle and work performance, tips for a proper diet and exercise program, the need to have a “why” connected to those programs and a [...]