LifeBlood: We talked about emotional hunger, how weight loss is a simple but difficult process, how unmet needs in our lives leads to overeating, the role of hormones, and the way forward with Dr. Adrienne Youdim, Associate Clinical Professor of Medicine, Founder and CEO of Dehl Nutrition, and author.
Listen to learn why you already know everything you need to lose weight!
Check out Adrienne’s recent TED Talk!
Get your copy of Hungry for More HERE
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