Mental Blog Post

http://lifeblood.live/wp-content/uploads/2023/09/Change-your-perspective.mp3 Change Your Perspective. Or Don’t Even if you wanted to, could you change your perspective? Is your perspective helping or hurting you?  How you think about your place in the world plays a significant role in your place in the world. George talks about how to change your perspective [...]

http://lifeblood.live/wp-content/uploads/2023/08/Hope-for-the-Future.mp3 Hope for the Future Do you have hope for the future? Will your tomorrow be better than your today?   George talks about how to ensure it happens and what that will take.  Get your copy of The Purpose Book here: https://amzn.to/3NI5f6W Check out some free Purpose Book resources here: [...]

How to Prioritize Holistic Self-Care as a Female Entrepreneur   Have you ever questioned whether or not you should prioritize self care? Do you feel guilty at the end of the day that you’ve not done enough–for your family, your business, etc.? As female entrepreneurs take on more responsibility than [...]

13 Self Care Ideas to Love Your Body Self care is a great way to love your body. Do you feel extremely self-disciplined in your life, to the point of being deprived? Or conversely, do you feel unstructured and disorganized in your life to the point of feeling guilty?  Both situations [...]

How to Unburden Yourself To live the life you desire, you must unburden yourself. We’re all carrying around shame, regret and negativity for the past. The only way to have a bright future is to move past your negative feelings.    Do you know what mindfulness is? It’s paying attention [...]

6 Steps to Heal Your Hidden Grief & Increase Your Impact Here are 6 steps to heal your hidden grief and increase your impact as an intuitive woman leader. Grief is hidden because we don’t know it’s a problem. Grief lives in the subconscious. The symptoms of unprocessed grief are [...]

Do You Feel Overwhelmed Do you feel overwhelmed because you’ve hit a wall in your life regarding something that matters a lot to you? You’re not alone.  With life’s fast pace, it’s easy for our heart to beat faster, our mind to race more, and to feel less grounded and [...]

Remember Who You Are What does it mean to “Remember who you are?” Discover the story of a bereaved mother, Christina Hines, who remembers who she is.   I believe that we are all coming home to ourselves in this life because we have amnesia and have forgotten who we really [...]

Peace of Mind: How to Find It What threatens your peace?   I spend a good amount of time thinking about peace of mind. I think about financial peace of mind. I think about professional peace of mind. I think about spiritual peace of mind.    Here’s a couple of [...]