Health Podcast Post

https://lifeblood.live/wp-content/uploads/2022/04/Gregory-Scott-Brown-FINAL.mp3 Book Club featuring Dr. Gregory Scott Brown LifeBlood: We talked about mental health, the problems facing we’re facing, the five pillars for improving it, and how to get started with Dr. Gregory Scott Brown, Board-Certified psychiatrist, mental health writer and author of the Self-Healing Mind.   Listen to learn how [...]

https://lifeblood.live/wp-content/uploads/2022/03/Sara-Church-FINAL.mp3 Healing from PTSD with Sara Church LifeBlood: We talked about healing from PTSD, recognizing destructive patterns, the danger of compartmentalizing feelings, how to overcome PTSD, and how to get started, with Sara Church, author of Mending my Mind and biotech executive.   Listen to learn how to manage and begin [...]

https://lifeblood.live/wp-content/uploads/2022/03/Kristy-Filler-FINAL.mp3 Embracing Imperfection with Kristy Filler LifeBlood: We talked about embracing imperfection, the mental health challenges facing young people, how to increase awareness, acknowledge the problem, and make the necessary changes, and how to get started, with Kristy Filler, mental health therapist with Thriveworks.   Listen to learn how to embrace [...]

https://lifeblood.live/wp-content/uploads/2022/02/Lisa-Tahir-FINAL.mp3 Changing Your Mind About Yourself with Lisa Tahir LifeBlood: We talked about changing your mind about yourself, why you’d want to do it and how, what Chirons are and how they impact us, and how to learn about yours, with Lisa Tahir, Psychotherapist, podcast host, and author of the [...]