Health Blog Post

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Our Favorite Mental Health Quotes and How to Apply Them

George Grombacher November 15, 2021

Our Favorite Mental Health Quotes and How to Apply Them Our favorite mental health quotes and how to interpret and apply them in your life. Let’s start with a definition of mental health "A state of well-being in which the individual realizes his or her own abilities, can [...]

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Health Blog Post

Start Feeling Better: Some Fitness Motivation to Get You Moving

George Grombacher November 12, 2021

Start Feeling Better: Some Fitness Motivation to Get You Moving Being sick and tired of being sick and tired is often the motivation for doing something about a negative situation. If you’ve found yourself in this predicament and you’re ready to start feeling better, I want to help you do [...]

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Health Blog Post

Becoming a Happy Person: Your Self Care Checklist

George Grombacher November 12, 2021

Becoming a Happy Person: Your Self Care Checklist I want to be a happy person and I’m assuming you do as well. In fact, I think the impulse to find happiness is one of the only things that every human being on planet Earth has in common. We all want [...]

Health Blog Post

Regaining Our Health and Getting Past a Year of Stress!

Gregory Landsman November 11, 2021

Regaining Our Health and Getting Past a Year of Stress! A couple of years ago I was encouraged to put down in a book the ‘De-stress and Age Less’ methods that I have been teaching for many years, specifically my stress lowering breathing technique and approach to eating stress lowering [...]

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Health Blog Post

Feel Better Fast by Changing the Way You Breathe

Gregory Landsman November 11, 2021

Feel Better Fast by Changing the Way You Breathe DEEP BREATHING IS ONE OF THE MOST POWERFUL WAYS TO LOOK AND FEEL HEALTHIER… Our breath is a powerful gift that comes free of charge at birth, with the ability to support our physical and mental well-being. How? The pace of [...]

Our Favorite Mental Health Quotes and How to Apply Them

Start Feeling Better: Some Fitness Motivation to Get You Moving

Becoming a Happy Person: Your Self Care Checklist

Regaining Our Health and Getting Past a Year of Stress!

Feel Better Fast by Changing the Way You Breathe

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Health Blog Post

Our Favorite Mental Health Quotes and How to Apply Them

Start Feeling Better: Some Fitness Motivation to Get You Moving

Becoming a Happy Person: Your Self Care Checklist

Regaining Our Health and Getting Past a Year of Stress!

Feel Better Fast by Changing the Way You Breathe

Recent Posts

LifeBlood

Company

Explore

Get Monthly Updates