Fitness Podcast Post

\Your Health and Your Environment with Rebecca Clements http://lifeblood.live/wp-content/uploads/2021/09/Rebecca_Clements_2_FINAL-1.mp3 Your Health and Your Environment with Rebecca Clements On this episode of Money Savage ENGAGE, we talked about the importance of taking as many variables as possible into consideration when designing your nutrition and fitness program, the role your environment plays [...]

Your Health and Your Environment with Rebecca Clements http://lifeblood.live/wp-content/uploads/2021/09/Rebecca_Clements_2_FINAL.mp3 Your Health and Your Environment with Rebecca Clements On this episode of Money Savage ENGAGE, we talked about the importance of taking as many variables as possible into consideration when designing your nutrition and fitness program, the role your environment plays [...]

Improved Performance Through Fitness with Rebecca Clements http://lifeblood.live/wp-content/uploads/2021/08/Rebecca_Clements_MS.mp3 Improved Performance Through Fitness with Rebecca Clements On this show, we talked about the link between a healthy lifestyle and work performance, tips for a proper diet and exercise program, the need to have a “why” connected to those programs and a [...]