Personal Development Podcast Post

http://lifeblood.live/wp-content/uploads/2024/04/Scott-Young-2-FINAL.mp3 How to Get Better with Scott Young LifeBlood: We talked about how to get better at anything, a three-step framework for making it happen, the process of research and writing, the process for improvement in physical/mental/spiritual endeavors, and how to know when your work is done, with Scott H. [...]

http://lifeblood.live/wp-content/uploads/2024/03/Kishshana-Palmer-FINAL.mp3 Leading and Living Well with Kishshana Palmer LifeBlood: We talked about leading and living well, the trap of living on someone else’s terms, the tyranny of minutia, the importance of having the courage to step into the lives we want, and how to get started, with Kishshana Palmer, CEO [...]

http://lifeblood.live/wp-content/uploads/2024/01/Regina-Lawless-intro.mp3 How to Be Yourself with Regina Lawless LifeBlood: We talked about how to be yourself, why answering that question is neither easy nor obvious, navigating major changes, and using adversity to revisit what’s most important, with Regina Lawless, author, leadership coach, and former Head of DEI at Instagram.        Listen [...]

http://lifeblood.live/wp-content/uploads/2024/01/How-to-get-what-you-want-FINAL.mp3 How to Get What You Want Do you know how to get what you want? Most people miss a critical step in the resolution planning process by focusing only on consciously setting goals. While this is a wonderful practice, it neglects our subconscious, where much of our programming and [...]

http://lifeblood.live/wp-content/uploads/2024/01/Erica-Rooney-FINAL.mp3 A Dose of Reality with Erica Rooney LifeBlood: We talked about giving yourself a dose of reality, moving from unconscious to conscious beliefs, a process for recognizing and overcoming limiting thinking, and how to remind yourself through visual cues, with Erica Rooney, Chief People Officer, speaker, podcaster, and author.        [...]

http://lifeblood.live/wp-content/uploads/2023/12/Karena-Kilcoyne-FINAL.mp3 Becoming Empowered with Karena Kilcoyne LifeBlood: We talked about becoming empowered, how to take charge of your life and author your own story, rising above trauma, how to stop feeling less-than and unworthy, and how to break free from our an addition to chaos, with Karena Kilcoyne, former trial [...]

http://lifeblood.live/wp-content/uploads/2023/11/Craig-Thayer-FINAL.mp3 Pain to Purpose with Dr. Craig Thayer LifeBlood: We talked about embracing and understanding the relationship of pain to purpose, overcoming adversity, working hard in service of what’s most important, and how to know what you want, with Dr. Craig Thayer, General Surgeon, speaker, and author.        Listen to learn [...]

http://lifeblood.live/wp-content/uploads/2023/11/Jon-finn-FINAL.mp3 Building Healthy Habits with Dr. Jon Finn LifeBlood: We talked about building healthy habits, why so many of us are struggling with illness, how many of us sleepwalk through life, and what can be done about it, with Dr. Jon Finn, high performance psychology expert, trainer, and author.        Listen [...]