Personal Development Blog Post

Should You Work Hard? Have you ever done hard work? Do you do it now?   Could you be working harder? Should you be? If you’re not, why aren’t you?   Who's in charge of your success? Is it you or someone else?    Those are questions I asked myself [...]

How To Get Better at Anything It’s my belief that what I can be, I must be.    That it’s my obligation to become the best possible version of myself. Because of that, I’m constantly trying to get better. And I’m trying to do it every day.    Within the [...]

The Value of Cohort-Based Courses Making changes is hard. There’s a gap between what many of us intellectually know, and what we actually do. Too often, it takes an unfortunate event or hitting rock bottom to jump start a change.  What can be done to proactively make changes? Enter cohort-based [...]

How to Find Peace of Mind: Control the Controllables Have you ever felt like you’re playing catch up, that you’re behind the 8 ball, that the tail is wagging the dog?    You ever have those mornings when you really, really don’t want to get out of bed? Me too. [...]

We Can Do Hard Things: 10 Ways to Get Stronger Do you ever feel like you can’t pull it together? Like it’s all too much? Me too.    We all have moments when we feel the weight of our responsibilities, obligations and desires is going to crush us. We all [...]

https://lifeblood.live/wp-content/uploads/2022/06/Bob-Doyle-FINAL.mp3 Rewire your Brain with Bob Doyle LifeBlood: We talked about how to rewire your brain, why we hold onto our limitations, how to get clear on the future you want, and how to begin moving towards it sustainabily, with Bob Doyle, mindset and brain rewiring expert who was featured [...]

How to Stop Wasting Time Is your time valuable?    Do you waste time? Does the thought of wasting time bother you? If bothers me.    While we all have the same amount of time to work with, the way we think about and value time changes as our lives [...]

We're All In This Together We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain inalienable rights, that among these are Life, Liberty and the pursuit of Happiness.   I close each episode of the LifeBlood podcast by [...]

Pay Attention: Where You Put Your Attention Matters Have you ever let things slide? I know I have.    You’re doing great, eating healthy and exercising consistently, but then you start to let up a bit. You start eating fries instead of a salad, having an extra glass of wine, [...]