Health Podcast Post

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Virtual Fitness with Curtis Christopherson

admin September 21, 2021

Virtual Fitness with Curtis Christopherson http://lifeblood.live/wp-content/uploads/2021/09/curtis_christopherson_FINAL6pyag.mp3 Virtual Fitness with Curtis Christopherson LifeBlood BE WELL: We talked about how technology has changed fitness, how the pandemic sped up innovation, how it’s become personalized and more professional, and to get started on your path with Curtis Christopherson, President and CEO of Innovative [...]
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Narrative and Healing with Melanie Weller

admin September 20, 2021

Narrative and Healing with Melanie Weller http://lifeblood.live/wp-content/uploads/2021/09/Melanie_Weller_FINAL6zzl9.mp3 Narrative and Healing with Melanie Weller On this episode of Money Savage BE WELL, we talked about how past trauma, both physical and emotional, lives in our bodies and influences every aspect of life, how to recognize that trauma and how to being [...]
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Eliminating Toxins with Tim James

admin September 20, 2021

Eliminating Toxins with Tim James http://lifeblood.live/wp-content/uploads/2021/09/Tim_James_FINAL706qp.mp3 Eliminating Toxins with Tim James On this episode of Money Savage BE WELL, we talked about the crowded and confusing world of wellness and nutrition, some simple action steps that can get us moving in the right direction , and how to get started [...]
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Integrated Wellbeing with Colleen Reilly

admin September 20, 2021

Integrated Wellbeing with Colleen Reilly http://lifeblood.live/wp-content/uploads/2021/09/Colleen_Reilly_FINALaapu9.mp3 Integrated Wellbeing with Colleen Reilly On this episode of Money Savage MAXIMIZE, we talked about the value of taking an integrated approach to wellbeing, how successful orgs think about and implement programs, tactics versus strategies, and how creating one solid ritual can help you [...]
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Active Sitting with Turner Osler

admin September 19, 2021

Active Sitting with Turner Osler http://lifeblood.live/wp-content/uploads/2021/09/turner_osler_final97jld.mp3 Active Sitting with Turner Osler On this show, we talked about investing overseas, how COVID is reshaping perspective and business, how to think about risk and diversification, and managing expectations with Derren Joseph, EA, Partner with HTJ Tax, speaker and author.  Listen to learn what [...]
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Coping with Uncertainty with Christine Carter

admin September 19, 2021

Coping with Uncertainty with Christine Carter http://lifeblood.live/wp-content/uploads/2021/09/Christine_Carter_2_FINAL7lmlz.mp3 Coping with Uncertainty with Christine Carter On this episode of Money Savage ENGAGE, we talked about the importance and value of understanding how our brains process uncertainty, the correlation between stress and ambiguity, and why resisting acceptance is a recipe for unhappiness with [...]
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Mental Health and Wealth with Melanie Lockert

admin September 19, 2021

Mental Health and Wealth with Melanie Lockert http://lifeblood.live/wp-content/uploads/2021/09/Melanie_Lockert_FINALawd7h.mp3 Mental Health and Wealth with Melanie Lockert On this episode of Money Savage EXPRESS, we talked about dealing with and managing the feelings and emotions surrounding money, small actions you can take, and how listening and responding can play a critical role [...]
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Restorative Wellbeing with Maggie Gough

admin September 19, 2021

Restorative Wellbeing with Maggie Gough http://lifeblood.live/wp-content/uploads/2021/09/Amy_Radin_FINALb1jvh.mp3 Restorative Wellbeing with Maggie Gough On this show, we talked about the impossible standards our current system is placing upon us, the dangers of grind and hustle culture, and the unseen damage the pandemic has done with Maggie Gough, President of Realize Wellbeing, leading [...]
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Defeating COVID with Dr. Jeff Gusky

admin September 19, 2021

Defeating COVID with Dr. Jeff Gusky http://lifeblood.live/wp-content/uploads/2021/09/Jeff_Gusky_FINAL88bhr.mp3 Defeating COVID with Dr. Jeff Gusky On this episode of Money Savage ENGAGE, we talked why COVID has impacted certain parts of the world differently, the difference between herd and innate immunity, the differences between how the virus responds to indoor versus outdoor [...]